Corporate Sponsorship makes it possible for our nonprofit to build healthy communities through farmers markets, health fairs, and the produce food share program.
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Category: Farmers Market, Fundraiser, Headlines, Here's to your Health!
Tags: active living, affordable health care, build healthy communities, corporate sponsorship, farmers markets in colorado, gilpin county colorado, Headlines, healthy eating, Holistic Health, nonprofit events, Nutrition, wellness workshops, whole foods
Come check out our pay-what-you-can cafe opening March 21st!
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Our Spring Cleanse 2018 starts in 5 days – are you prepared? Use this checklist to make sure you get the most out of your dedicated time for gentle self-renewal: 1. Set your intention – intention is seriously the #1…
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Category: Headlines, Spring Cleanse
Tags: Colorado, do it yourself cleanse, green smoothie recipes, healthy eating, healthy eating habits, healthy lifestyle, healthy recipes, how to do a spring cleanse, how to prepare for a cleanse, planning ahead, planning for a cleanse, positive intentions, pray before you eat, self care, shopping list for a cleanse, spring cleanse
This is shaping up to be the most delicious cleanse ever…who knew? There are so many myths about cleansing: you have to starve yourself, it’s painful – even dangerous, you have to pay hundreds of dollars for a pre-packaged cleanse…
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Category: Headlines, Spring Cleanse
Tags: colorful food, diabetes, healthy eating, healthy recipes, heart disease, miso soup, obesity, organic wild rice, plant based diet, recipes for cleansing, spring cleanse, USDA recommendation
On the road to opening our co-operative market and wellness center, we’ve decided to launch a CSA! What is a CSA? Community Supported Agriculture …we could also call it Community Supported Health & Wellness, or Community Supported Community…because CSA’s really…
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Category: Headlines, Here's to your Health!
Tags: building healthy communities, co-operative market, community supported agricultuer, CSA, food is medicine, health and wellness, natural healing, nonprofit, sustainability, sustainable colorado, sustainable communities, wellness center
I hate cleansing. But I know it’s good for me. Read why I stopped cleansing to lose weight, and started cleansing as a way to nourish and love myself.
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Category: Headlines, Spring Cleanse
Tags: bulimia, detoxification, eating disorders, everyday detox, lose weight, national eating disorders association, orthorexia, orthorexia nervosa, self esteem, self love, spring cleanse
In the rural, “frontier” communities scattered deep in the recesses of the Colorado Rockies, we treasure our independence, our proximity with nature at her most raw and devastating and transcendent, and we especially love keeping our neighbors at least a…
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Category: Headlines, Here's to your Health!
Tags: access to health care, active living, boulder county, building healthy communities, Colorado, community building, facebook poll, free clinic, gilpin county, gilpin county fair, HEAL cities and towns, health poll, healthy eating, indoor pool, livewell colorado, nederland, organic produce, walk in clinics
Here are five secret ingredients that you already have to make the most of your Spring Cleanse.
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Category: Headlines, Spring Cleanse
Tags: cleansing breath, exercise, free spring cleanse, fresh air, hydration, journaling prompts, nadi shodhana, sleep, spring cleanse, writing exercises
I wish I had 100 copies of this book. After giving a copy to each of my family members, friends and clients, and then donating a copy to my local library, I would save the last three copies for myself:…
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Today’s reading comes to us from Melissa Freeman of Mountain Zen Candles in Nederland, Colorado. Melissa’s hand-made chakra candles correspond to seven energetic centers in our spiritual bodies, with the associated color, vibration, sound, and scent. Her candles are on…
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Category: Headlines, Winter Retreat
Tags: aromatherapy, candle meditation, candles, chakras, chanting, guided meditation, hindu, meditation techniques, melissa freeman, mountain zen candles, spiritual health, vedic