Dear Friends of the Homestead,
I love our Mountain Mamas – some of the toughest mamas on the planet. We raise our families at 8,000+ feet, we shovel snow, we drag slash, we chop wood…and we love it! One of the first formulas I created when I moved to the mountains was my Mountain Mama formula – nettle, raspberry leaf, and red clover – inspired by these wild and wonderful plants that all grow abundantly in these parts, and are all soooo deeply nourishing for women in every stage of life.
Nutrition and exercise are key to enjoying radiant health, and to honor our hard-working mamas we are initiating our annual Mountain Mama Fun Run! Everyone is invited to join – mamas, papas, kiddos and all good-natured mountain folk (and mountain folk at heart) for this 3 mile mid-morning walk/run/stroll on the Ridgeview Loop, starting and ending at the Holistic Homestead 972 Golden Gate Canyon Rd.
Blessings, Arwen
