The Holistic Homestead
Health Starts at Home
Category: Headlines
Don’t give up! 13 ways to keep your cleanse joyful
Whether you are doing a one day, three day or ten day cleanse, detoxifying is not without it’s challenges. It’s kinda like signing up for a yoga class, and you finally go, and half-way through it you are sweating and…
Read MoreExercise during a cleanse? (or, why can’t I nap all day?)
Cleansing is not easy – it’s the hunger that gets to me. Your jaw can get pretty tired “chewing” all that juice, and unless everyone else in my house is cleansing, too – I still have to look at food…
Read MoreEverything that holistic cleansing is NOT
It really is amazing to do a Google search for “spring cleansing.” The sheer volume of results is enough to make the stomach turn. The most criminal thing about the cleansing hype are the profit margins of “cleanse-in-a-box” marketing. Seriously,…
Read MoreOh my aching gallbladder! (A true story)
Our gallbladders are amazing little organs. Weighing-in at just over 2 ounces, and less than 4 inches long by 2 inches wide (that’s on the larger side…) the gallbladder holds onto bile created by the liver. When the bile is…
Read MoreThree levels of joyful cleansing – what’s yours?
There is no such thing as “one-size-fits-all” in diet, health, lifestyle…anything! So, I’m never going to recommend that everyone MUST try this or that product or cleansing protocol. Instead, I want to help you customize your cleanse this year by…
Read MoreYou definitely need to cleanse this Spring if…
I love skeptics. They keep me on my toes. They keep me real, they keep my feet on the ground, my head out of the clouds. They say to me, “Why should I cleanse? I’m not sick!” or, “Who are…
Read MoreMy 9 tried-and-true tips for a successful Spring cleanse
Melting snow, rising sap, budding trees…spring! Do you feel it in your bones…that restless energy calling you outside? Digging in the snow, on a treasure hunt for those first adventurous seedlings to burst into the full sun? Daring to go…
Read MoreJoin grassroots health initiatives with LiveWell
Dear Friends, I wanted to let you know about an effective, preventative medicine, go-to-the-source, grassroots movement to influence community, local and state initiatives to increase health literacy and curb childhood obesity! It’s called LiveWell Colorado, if you’re not in Colorado,…
Read MoreAlternative Sun opens just in time for winter
A bit of local news if you live along the Peak to Peak Highway, or plan on visiting soon! In the coldest, darkest months of the year, mountain folk dream of vacations in the Bahamas – lying on the warm…
Read MoreThe spirit of homesteading
Most of the content you will find at the Holistic Homestead is about the Holistic life – finding simple and natural health and well being in body, mind and soul. But what about the ‘Homestead’ part? I recently contributed an…
Read MoreNEW WINTER HOURS:
| Monday: | Closed |
| Tuesday: | Closed |
| Wednesday: | 10:00 am – 4:00 pm |
| Thursday: | 10:00 am – 4:00 pm |
| Friday: | 11:00 am – 5:00 pm |
| Saturday: | 11:00 am – 5:00 pm |
| Sunday: | 11:00 am – 5:00 pm |
LOCATION:
972 Golden Gate Canyon Rd.
Black Hawk, Co 80422
CONTACT:
303.582.3001
connect@theholistichomestead.org
Curbside and Delivery Options, email or call for more information.
