Spring Cleanse 2016: Body, Speech & Mind is shaping up to be the most holistic cleanse we’ve had here at the Homestead ever. Ironic, I know. But the emphasis is usually on cleansing just the body – eschewing certain foods,…
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Category: Spring Cleanse
Tags: benefits of cleansing, benefits of meditation, body cleansing, clean living, cleanse your mind, healing mantras, holistic cleansing, meditation, mental health, mind cleansing, practice silence, speech cleansing, spiritual health, spring cleansing