The Holistic Homestead
Health Starts at Home
Archives
When meditation is NOT good for you
Meditation is not what you think, or don’t think. Sitting quietly and listening deeply allows for the benefits of meditation to arise naturally, without having to try so hard.
Read MoreCan cannabis cure cancer?
Cannabis is well known for it’s ability to treat the side-effects of chemotherapy and radiation, but scientists are exploring it’s potential to treat cancer itself.
Read MoreWinter Retreat Day 1: Coming Home with self-care
Today we enjoyed four hours at 7 Healing Stars together, getting massage, dancing, meditating, doing yoga, drinking tea and sharing a healing and sacred space. It was a truly beautiful experience to share with others, and I wanted to extend…
Read MoreWhat does it mean to truly “Come Home”?
“True refuge is that which allows us to be at home, at peace, to discover true happiness…Ultimately, it’s our own true nature.” – Tara Brach, True Refuge Confession: I set the theme of our annual retreats by meditating on what…
Read MoreWorking hard to find the perfect recipe
Kate Miller and Katy Able (with Arwen Ek behind the camera) at our greenhouse elixir tasting party at Alpine Botanicals last night! Believe it or not, it took the three of us two hours to perfect six amazing recipes for…
Read MoreCelebrate Mother’s Day at the Homestead!
We love our Mountain Mamas – some of the hardest working mamas around. We chop wood, drag slash, carry water, and clean out the privy. Fa real, it’s hard work and we love it. So, with all the depths of…
Read MoreHow to prepare for your cleanse
Our Spring Cleanse 2018 starts in 5 days – are you prepared? Use this checklist to make sure you get the most out of your dedicated time for gentle self-renewal: 1. Set your intention – intention is seriously the #1…
Read MoreDon’t miss our BIGGEST event of the year…
Our 2nd Annual Holistic Health Fair is our biggest fundraiser of the year! It is really a testament to the passion and energy in our community that we have 7 healers, 4 vendors, 3 performers/presenters, and LOTS of goodies donated…
Read MoreAnnouncing Mountain Mama Fun Run, August 12!
Dear Friends of the Homestead, I love our Mountain Mamas – some of the toughest mamas on the planet. We raise our families at 8,000+ feet, we shovel snow, we drag slash, we chop wood…and we love it! One of…
Read More