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Winter Retreat Day 6: Making the most of each moment

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Day 9: Offerings and Dedication

Today is the last day of our retreat together! It has been such a pleasure to feel your presence with us as we work toward cultivating greater compassion. What caught your attention? What did you connect to? What practices will…

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Winter Retreat Day 3: Compassion for Beginners

Real compassion begins when we are able to deeply empathize with the suffering of others. Compassionate action arises when we forsake our own comfort and happiness in exchange for that of others. For most people, this takes practice, and a…

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