“True refuge is that which allows us to be at home, at peace, to discover true happiness…Ultimately, it’s our own true nature.” – Tara Brach, True Refuge Confession: I set the theme of our annual retreats by meditating on what…
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Category: Headlines, Winter Retreat
Tags: black hawk, byron katie, Colorado, coming home, compassion, how to be okay with me, how to meditate, how to practice awareness, meditation, mindfulness, tara brach, true nature, true refuge, when life comes undone, winter retreat
Today’s offering comes from my dear spiritual mentor and friend on the path of awakening, Aditi Devi Ma. She has been contributing her teachings to our retreat since it began four years ago, and also teaches in the Denver/Boulder area….
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Category: Headlines, Winter Retreat
Tags: aditi devi ma, compassion, cultivating compassion, depression, divine love, how to change bad habits, kali, meditation, radical compassion, self acceptance, self love, spirituality, spirituality and health, winter retreat
Have you ever walked into a room and suddenly felt inexplicably happy? And then walked into a different room and felt agitated, or angry, or even depressed? I used to think it was all me, and then I learned about…
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Category: Headlines, Winter Retreat
Tags: compassion, cultivating compassion, heart chakra, heart light meditation, inspiration, limbic resonance, relationships, religion, spirituality and health, the limbic system, the science of compassion, wikipedia