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Winter Retreat Day 6: Making the most of each moment

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Winter Retreat 2018, lean into yourself

Our winter retreats are our most popular event of the entire year – last year we had over 20 people register and participate in the online daily practices and in-person special events. This year, our retreat lasts for seven days…

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Op-Ed to a community struggling to find compassion

Recently, the tiny mountain town of Nederland, Colorado was shaken by the discovery of an Improvised Explosive Device (IED) left on the doorstep of our local police station. It took the Boulder County Bomb Squad, Hazmat Team, and Law Enforcement…

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Winter Retreat Day 2: …like someone in love

Do you remember the first time you fell in love? What was it like? Typically, our heart flutters or races; maybe we become faint, or trip over our words (and our feet); all our tension melts away, we forget our…

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Best reads for Winter Retreat 2015

Here’s the shortlist of books that I’ve personally found inspiring, enlightening and heart opening! Even if you just carry a spiritual book around with you for the week without ever opening the covers, you will have made a tiny step…

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The Juicy Fruits of Spiritual Practice

Now that we’ve covered the compelling scientific evidence that overwhelmingly demonstrates the physical and emotional benefits of spiritual practice – we stumble upon a deeper motivating force that inspires spiritual development: TRANSFORMATION. In other words, how can you really tell…

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Arnica is first aid for your Karma

Arnica Montana, also called heart-leaf Arnica, is the trauma medicine of choice for herbalists and homeopaths alike. This bright yellow flower prefers high altitudes (above 8,000 feet) and well drained soil in partial sunlight. Every June, the entire North-facing hillside…

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