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The health benefits of meditation, spirituality & prayer

“Historically one is inclined to look upon science and religion as irreconcilable antagonists…I maintain that cosmic religious feeling is the strongest and noblest incitement to scientific research…The fairest thing we can experience is the mysterious. It is the fundamental emotion…

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Op-Ed to a community struggling to find compassion

Recently, the tiny mountain town of Nederland, Colorado was shaken by the discovery of an Improvised Explosive Device (IED) left on the doorstep of our local police station. It took the Boulder County Bomb Squad, Hazmat Team, and Law Enforcement…

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Deepak Chopra wants to know, “What are you hungry for?”

I wish I had 100 copies of this book. After giving a copy to each of my family members, friends and clients, and then donating a copy to my local library, I would save the last three copies for myself:…

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Ready, set, CLEANSE!

It’s springtime again at the Homestead, which at this elevation means a mix of snow, ice and mud with the occasional hail storm. But already we can see tiny green sprouts poking up through the thinning frost and birdsongs echoing…

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Ending your cleanse the Holistic Way

The Holistic Way is about more than just health and wellness, it is about living from the source of your overall well-being, your in-dwelling spiritual nature (call it spirit, soul, enlightened nature, Buddha, or whatever…). A three-day cleanse is your…

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Deepak Chopra on transformation

“A striking image from India’s Vedic tradition gives us a clue about what it means to be transformed. It’s the image of a clay jug, the kind village women carried to the well for water (and still do in rural…

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