I hate cleansing. But I know it’s good for me. Read why I stopped cleansing to lose weight, and started cleansing as a way to nourish and love myself.
Read MoreIf you’ve been following our cleanse and made it to day 3, I’m guessing you may be experiencing one or more of the following: headaches body aches fatigue irritability hot flashes chills inability to focus These symptoms are your body’s…
Read MoreSpring is here! Well, almost. At this altitude (our homestead is at about 8500 feet) we are accustomed to fickle spring weather – one minute it’s sunny and warm, the next it’s a blizzard. No matter what the weather does,…
Read More