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7 Natural Remedies for the Flu

Public health officials base their forecast on the Southern Hemisphere’s flu season from the previous summer – and they’re all saying THIS winter’s flu forecast is worse than usual. That’s also how they usually develop the current years’ vaccine –…

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Fun with electuaries! (And three easy DIY recipes)

“Just a spoonful of sugar makes the medicine go down…” sings Mary Poppins. A spoonful of sugar is the best definition of an “electuary” – making those bitter, astringent, spicy, pungent herbs and spices more palatable with sugar! This is…

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