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When meditation is NOT good for you

Is your mind like a Rubik's cube?

Meditation is not what you think, or don’t think. Sitting quietly and listening deeply allows for the benefits of meditation to arise naturally, without having to try so hard.

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The health benefits of meditation, spirituality & prayer

“Historically one is inclined to look upon science and religion as irreconcilable antagonists…I maintain that cosmic religious feeling is the strongest and noblest incitement to scientific research…The fairest thing we can experience is the mysterious. It is the fundamental emotion…

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