The Holistic Homestead, Health Starts at Home, Colorado nonprofit, education, outreach, advocacy

5 Ways to be Heart Healthy

Posted on June 29, 2016 by The Holistic Homestead

When I stepped into the Gilpin County Public Health building for a Cardiac Risk Assessment, I had no idea what to expect. “I’m perfectly healthy…what am I doing here?” My doubts subsided as Holly, Gilpin County Public Health’s new administrative…

Category: Headlines, Here's to your Health! Tags: cardiac risk, cardiac risk assessment, Colorado, gilpin county, health department, health literacy, healthy heart, heart healthy, lose weight, public health, quit smoking, stress management, take care of your heart

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5 Ways to be Heart Healthy