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How to prepare for your cleanse

Posted on March 21, 2018 by The Holistic Homestead

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Our Spring Cleanse 2018 starts in 5 days – are you prepared? Use this checklist to make sure you get the most out of your dedicated time for gentle self-renewal: 1. Set your intention – intention is seriously the #1…

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Category: Headlines, Spring Cleanse Tags: Colorado, do it yourself cleanse, green smoothie recipes, healthy eating, healthy eating habits, healthy lifestyle, healthy recipes, how to do a spring cleanse, how to prepare for a cleanse, planning ahead, planning for a cleanse, positive intentions, pray before you eat, self care, shopping list for a cleanse, spring cleanse

Make Your New Year’s Resolution with the Homestead: Zero Waste 2017

Posted on December 31, 2016 by The Holistic Homestead

Spending the holidays with family in the city – away from our quiet, simple homestead in the mountains – has been a bit of a culture shock. At the homestead, we fill one kitchen-size trash can every two weeks. (Which…

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Category: Headlines, Zero Waste Tags: center for resource conservation, healthy lifestyle, holistic lifestyle, homesteading, lauren singer, morgan shimabuku, new year's resolutions, simplify, the simply co, thoreau, trash is for tossers, Zero Waste

Join the Homestead for Get Healthy! 2016

Posted on January 5, 2016 by The Holistic Homestead

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Do you know about the USDA’s online food tracker? It’s called Super Tracker and has cool features like setting goals, menu planning, a physical activity tracker and showing your daily food intake in terms of balanced nutrition spread across the…

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Category: Headlines, Here's to your Health! Tags: exercise more, get healthy 2016, healthy lifestyle, Holistic Health, Holistic Homestead, lose weight, new years resolution, Nutrition, supertracker groups, usda supertracker