Spring Cleanse Day 4: the BEST green smoothie!

At our Juicing & Smoothie party last Sunday, we got to make and taste this amazing and delicious green smoothie. When you’ve simplified your diet, and dedicated these two days to liquids – fresh juiced vegetables and fruit and broth…

Read More

Online Spring Cleanse: How does it work?

Some of us are familiar with the “cleanse-in-a-box” that you see at heath food stores. Often, these pre-fab, one-size-fits-all cleanses are marketed to help with specific ailments – candida, parasites, liver/gallbladder, etc. and are fairly pricey. 

Read More