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top 10 reasons to do a Spring Cleanse

10. You have “mystery” symptoms like chronic fatigue, wandering pain, poor digestion/assimilation, poor focus or mental concentration, irritability, nerve pain or damage, metabolism too fast or too slow, fainting spells and dizziness. Symptom pictures that regular doctor’s don’t understand often…

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What is this Spring Cleanse, anyway?

This is our fifth year of hosting our annual Spring Cleanse! So, what is it, anyway? Our Spring Cleanse is presented in two different formats – online, and in-person – at three different levels: gentle, intermediate, and deep/advanced. Here at…

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Do I need to cleanse? Take this quiz to find out

So you want to do a cleanse…but where to start? The simple answer is: Right where you are. Start by taking a quick lifestyle assessment: Do you smoke tobacco/vape/marijuana regularly? Do you drink alcohol? Do you drink caffeine? Is your…

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2 days left to register for Spring Into Health! Spring Cleanse 2017

I have never been really great at cleansing…if I last 3 days without coffee, it’s a miracle. Also, cleansing tends to dig out the toxins that are stored deep in the nooks and crannies of the body, and when those…

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Spring Cleanse starts TOMORROW! Here are some tools to get ready

Spring Cleanse 2016: Body, Speech & Mind is shaping up to be the most holistic cleanse we’ve had here at the Homestead ever. Ironic, I know. But the emphasis is usually on cleansing just the body – eschewing certain foods,…

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Cleansing the holistic way

Welcome to the holistic life – and ’round these parts, we mean more than just natural remedies. Holistic is wholeness is holism is holiness (to borrow some poetry from my favorite folk healer/wise woman Susun Weed). Everything is embraced here…

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