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Winter Retreat Day 2: Just Breathe

  Posted on February 14, 2021 by The Holistic Homestead

  2 Comments

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Enjoy two videos recorded exclusively for our Winter Retreat, to guide you in achieving peace, balance, and resilience. Bonus video at the end!

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 Category: Winter Retreat      Tags: alternate nostril breathing, ayurveda, cleansing yoga, CSU extension office, david frawley, Dimple Drops, diy, essential oil diffuser, essential oils, Fulcrum Flow Yoga, hatha yoga, holistic healing, Holly Lanthier, Jennifer Cook, make it from scratch, nadi shodhana, pranayama, sprituality & health, winter retreat, yoga, yoga for cleansing, yoga while travelling

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LOCATION: 972 Golden Gate Canyon Rd. Black Hawk, Co 80422
CONTACT: 303.582.3001
connect@theholistichomestead.org

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