I quit drinking two weeks ago. Then, last week I went to a retreat, where I got to de-stress, unplug, eat super clean healthy food and…have a gallbladder attack? On the second night in retreat, I felt a sharp, stabbing…
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Category: Headlines
Tags: alcoholism, castor oil, eco dharma retreat center, gallbladder, gallbladder cleanse, gallstones, liver, liver cleanse, mugwort, poetry, thistle, women in mindfulness retreat
Winter time calls for warming herbs that help us circulate, clear out and renew. Stuck indoors with stuffy, dry air and depressed immunity leads to lingering coughs and colds that take weeks to clear up. That is why I created…
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Category: Headlines, Here's to your Health!
Tags: diy health, herbal tea, immune boosting, mint, mugwort, mullein, natural cold and flu remedies, natural cough remedies, natural family health, organic lemon juice, raw honey, winter tonic
Smudging is the ancient practice of bathing in the smoke of sacred herbs such as cedar, sage, pine pitch, frankincense, myrrh, juniper, mugwort, and sweetgrass. These herbs are ritually harvested and prepared with a sacred healing intent – often during…
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Category: Headlines
Tags: burning sage, burnt offerings, cleansing with smoke, diy ritual, diy smudge sticks, five colored medicine wheel, libana sacred chant, medicine wheel, mugwort, native american spirituality, sacred smoke, sage, smudge sticks, smudging ritual, spirituality and health, sweetgrass