Stress takes a toll on our bodies: Stress can lead to insomnia, or sleep deficiency. According to the National Institute of Health, “Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes,…
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Category: Headlines, Here's to your Health!
Tags: allostatic overload, ayurveda, castor oil, chronic stress, holistic medicine, insomnia, nasya oil, national institute of health, neti pot, self care, self-abyangha, sleep loss and stress, substance abuse and stress, traditional Chinese medicine, yoga nidra
Make your own antibacterial ointment to keep in your first aid kit – safe, natural and effective for kiddos, pets and the whole family!
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Category: Dr. Mom
Tags: diy antibacterial ointment, diy health, healing properties of garlic, healing properties of honey, healing properties of tumeric, national institute of health, natural antibacterial ointment, natural wound care, scientific research on garlic, scientific research on honey, scientific research on tumeric, topical antibiotics