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Alpine Botanicals opens in downtown Nederland!

Last March, in celebration of the Spring Equinox, Nederland’s first artisan apothecary had it’s grand opening party. Nearly a hundred people streamed through the doors to enjoy healthy snacks, herbal teas, and to take in the sights, sounds, and smells…

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Self-care on summer vacation: Just do it

A client of mine recently traveled to South-east Asia with her husband and two kiddos. Before she left, we packed a holistic self-care kit that included: Homeopathic Nux Vomica for nausea and vertigo Homeopathic Cocculus for jet lag and travel…

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100% natural first aid kit for your family vacation

I get it – summer vacations are a whirlwind of activity, planning, packing, unpacking, managing schedules, coordinating kiddos and then…a glass of wine before you pass out at the end of the day. The last thing on my mind when…

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Horehound, the original cough drop

  Does this shrub look familiar? Look closer…soft, hairy rounded leaves, tall, proud stalks, crowned with purple poufs – horehound grows in more places than you know – it grows as wild as the weeds in almost every corner of…

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