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Sauna Therapy for Winter Health

Full-spectrum infra-red sauna in Gilpin County: You’ve gotta try it to believe it Jan Peterson has had her state-of- the-art full-spectrum infra-red sauna at Alternative Sun (right above mid-county liquors) for two-and- a-half years. I reported on this delightfully unique amenity in…

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Everyday Detox: The most delicious cleanse you’ve ever tried

At first glance, Everyday Detox is really just a recipe book. Sure, the recipes are simple, wholesome and they look delicious, but how can that help me to detox when our environment is so inescapably toxic – from GMO contamination…

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