I can’t get enough nettle into my life. It is good for so many things: strengthening kidney function, mellowing-out over worked adrenals, it even brightens my skin and strengthens my hair! So I’m always ready to jump on any new…
Hopefully your spring cleanse has inspired you to eat lighter and cleaner so you can enjoy radiant health and vitality year-round. After a cleanse, I like to keep my diet light in saturated fats, free from dairy and refined carbohydrates….