Here in Colorado, Channel 9 News sponsors something called the “9 Health Fair”. These fairs happen all over the state throughout the year and feature vaccination clinics, blood donation areas, dental exams, eye exams, BMI checking, A1C and diabetes testing,…
Read MoreSpring is here! Are you cleansing? Our bodies naturally accumulate toxins and waste by-products during the slow, and sedentary winter months. Now is the time to give your body a fresh start on the year by cleaning out the nooks…
Read MoreDo you know about the USDA’s online food tracker? It’s called Super Tracker and has cool features like setting goals, menu planning, a physical activity tracker and showing your daily food intake in terms of balanced nutrition spread across the…
Read MoreYonder younger years, when I was a wee one curious about all things in the natural world, I was full of quarrelous quandries for my poor mum: “What is superfluous?” “What does ironic mean?” “How would you explain redundant to…
Read MoreAt first glance, Everyday Detox is really just a recipe book. Sure, the recipes are simple, wholesome and they look delicious, but how can that help me to detox when our environment is so inescapably toxic – from GMO contamination…
Read MoreLet thy food be thy medicine and thy medicine be thy food. – Hippocrates (460-377 BC) Younger, stronger bodies seem to utilize every last calorie to the fullest – only now that I’m in my 30’s am I appreciating the…
Read MoreSummer memories of my youth are filled with dandelions – I was given a 10 cents allowance for digging up dandelions and throwing them in the compost, but when no one was looking I was weaving faerie crowns with golden…
Read MoreNatural Baby – Healthy Child: Alternative Health Care Solutions from Pre-conception Through Childhood, from Allergies to Autism, Aslthma, Ear Infections, Colds, Flus, and ADD/ADHD By Murray Clarke, ND., D.Hom., L.Ac. Every would-be, soon-to-be and veteran parent should read this book….
Read MoreSomeone sent me a link to an article about the ‘dangers’ of Homeopathy, perhaps out of fear because I advocate the use of Homeopathy for children. Here’s the link to the original article, for my readers who are interested. Because…
Read More