The Holistic Homestead
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When meditation is NOT good for you
Meditation is not what you think, or don’t think. Sitting quietly and listening deeply allows for the benefits of meditation to arise naturally, without having to try so hard.
Read MoreDay 9: Offerings and Dedication
Today is the last day of our retreat together! It has been such a pleasure to feel your presence with us as we work toward cultivating greater compassion. What caught your attention? What did you connect to? What practices will…
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