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When meditation is NOT good for you

Posted on October 27, 2019 by The Holistic Homestead

Meditation is not what you think, or don’t think. Sitting quietly and listening deeply allows for the benefits of meditation to arise naturally, without having to try so hard.

Category: Here's to your Health!, Winter Retreat Tags: Arwen pema ek, black hawk, Colorado, guided meditation, health benefits of meditation, how to meditate, meditation, meditation class, pema chodron, spirituality, what is meditation

Day 9: Offerings and Dedication

Posted on February 28, 2017 by The Holistic Homestead

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Today is the last day of our retreat together! It has been such a pleasure to feel your presence with us as we work toward cultivating greater compassion. What caught your attention? What did you connect to? What practices will…

Category: Headlines, Winter Retreat Tags: aditi devi ma, compassion for beginners, compassion is contagious, cultivating compassion, extraordinary compassion, inspiration, jack kornfield, meditation practice, mother teresa, namaste, pema chodron, religion, self love, spiritual practices, spirituality and health, the dalai lama, thomas merton, winter retreat