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Winter Retreat Day 2: Compassion is Contagious

Posted on February 21, 2017 by The Holistic Homestead

Have you ever walked into a room and suddenly felt inexplicably happy? And then walked into a different room and felt agitated, or angry, or even depressed? I used to think it was all me, and then I learned about…

Category: Headlines, Winter Retreat Tags: compassion, cultivating compassion, heart chakra, heart light meditation, inspiration, limbic resonance, relationships, religion, spirituality and health, the limbic system, the science of compassion, wikipedia

Prescription for Love

Posted on February 15, 2016 by The Holistic Homestead

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Who would argue that love isn’t good for you? In the glow of love we feel more confident, more important and more alive. Have you noticed that you eat less junk food, sleep better and have more energy when you…

Category: Headlines Tags: benefits, blood pressure, caring, happiness, health, immunity, love, love benefits, pets, relationships, stress, valentine's