The Holistic Homestead, Health Starts at Home, Colorado nonprofit, education, outreach, advocacy

Self-care on summer vacation: Just do it

Posted on July 4, 2015 by The Holistic Homestead

A client of mine recently traveled to South-east Asia with her husband and two kiddos. Before she left, we packed a holistic self-care kit that included: Homeopathic Nux Vomica for nausea and vertigo Homeopathic Cocculus for jet lag and travel…

Category: Dr. Mom, Headlines Tags: family health, family vacation, foot massage, homeopathic travel remedies, meditation technique, natural remedies, remedies for travel sickness, self care, strategic self care, vacation strategies, yoga while travelling

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Self-care on summer vacation: Just do it