I hate cleansing. But I know it’s good for me. Read why I stopped cleansing to lose weight, and started cleansing as a way to nourish and love myself.
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Category: Headlines, Spring Cleanse
Tags: bulimia, detoxification, eating disorders, everyday detox, lose weight, national eating disorders association, orthorexia, orthorexia nervosa, self esteem, self love, spring cleanse
If you haven’t guessed by now, self-love, cleansing as self-care and sound preventative medicine go hand-in-hand. In addition to considering these general guidelines, and trying this daily tonic, the gentle yoga outlined below improves circulation and digestion during your spring…
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Category: Headlines, Spring Cleanse
Tags: cleansing breath, cleansing yoga, pranayama, seated twists, self care, self love, spring cleansing, t'ai chi, t'ai chi for cleansing, the art of living
Today is the last day of our retreat together! It has been such a pleasure to feel your presence with us as we work toward cultivating greater compassion. What caught your attention? What did you connect to? What practices will…
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Category: Headlines, Winter Retreat
Tags: aditi devi ma, compassion for beginners, compassion is contagious, cultivating compassion, extraordinary compassion, inspiration, jack kornfield, meditation practice, mother teresa, namaste, pema chodron, religion, self love, spiritual practices, spirituality and health, the dalai lama, thomas merton, winter retreat
Today’s offering comes from my dear spiritual mentor and friend on the path of awakening, Aditi Devi Ma. She has been contributing her teachings to our retreat since it began four years ago, and also teaches in the Denver/Boulder area….
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Category: Headlines, Winter Retreat
Tags: aditi devi ma, compassion, cultivating compassion, depression, divine love, how to change bad habits, kali, meditation, radical compassion, self acceptance, self love, spirituality, spirituality and health, winter retreat
“This nation needs a serious…conversation about what the word ‘love’ means.” On this point, I couldn’t agree more with an editorial I recently skimmed through entitled, “Is it real love, or pizza love?” The author, Mary Beth Bonacci, travels the…
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Category: Headlines, Winter Retreat
Tags: God is love, healthy relationships, how to recognize unhealthy relationships, in God's image, love is God, mary beth bonacci, pizza love, real love, romantic love, self love, true romance, valentine's day, what is real love