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When meditation is NOT good for you

Is your mind like a Rubik's cube?

Meditation is not what you think, or don’t think. Sitting quietly and listening deeply allows for the benefits of meditation to arise naturally, without having to try so hard.

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Announcing Winter Retreat 2019: Coming Home

Come home to your true self this February with The Holistic Homestead! Every winter we draw our energy inward, taking advantage of the slow and quiet time of the year to sip our tea and watch the snow fall. Even…

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Winter Retreat Day 4: Fierce Self-Love & Compassion

Today’s offering comes from my dear spiritual mentor and friend on the path of awakening, Aditi Devi Ma. She has been contributing her teachings to our retreat since it began four years ago, and also teaches in the Denver/Boulder area….

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Winter Retreat Day 6: The Eye of Wisdom

practice for Friday, February 28: the Eye of Wisdom “There is no way of telling people that they are all walking around shining like the sun.” -Thomas Merton Today’s practice focuses on opening the “Third Eye” or the Eye of…

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