Archives
The more you know, the healthier you are! Sponsor the Homestead’s Health Literacy programming for a year and make a direct, positive impact on the health of our world!
Read More
Category: Fundraiser, Headlines, Here's to your Health!, holistic network
Tags: corporate sponsorship, gilpin county colorado, Headlines, health literacy, Holistic Health, nonprofit, Nutrition, preventative medicine, spring cleanse
Check out this happy accidental kale salad recipe!
Read More
These five Ayurvedic routines are easy to incorporate into your day, and will give your cleanse a gentle boost!
Read More
Category: Spring Cleanse
Tags: 2020, abhyanga, adrenal fatigue, ayurveda, banyan botanicals, dinacharya, dosha, idiopathic siezures, nasya, neti, pranayama, self care, self massage, spring cleanse, stress, yoga
Here are five secret ingredients that you already have to make the most of your Spring Cleanse.
Read More
Category: Headlines, Spring Cleanse
Tags: cleansing breath, exercise, free spring cleanse, fresh air, hydration, journaling prompts, nadi shodhana, sleep, spring cleanse, writing exercises
How do you know where to start with a cleanse? Which detox program is the best for your constitution? Read on to find out!
Read More
I hate cleansing. But I know it’s good for me. Read why I stopped cleansing to lose weight, and started cleansing as a way to nourish and love myself.
Read More
Category: Headlines, Spring Cleanse
Tags: bulimia, detoxification, eating disorders, everyday detox, lose weight, national eating disorders association, orthorexia, orthorexia nervosa, self esteem, self love, spring cleanse
Announcing our 2020 community events! Join us online and in the community for events and workshops that empower and inspire.
Read More
Category: Headlines, Here's to your Health!, Spring Cleanse, Winter Retreat
Tags: building healthy communities, eventbrite, gilpin county, grand opening, health and wellness, healthy food, homestead market, spring cleanse, tea parties, winter retreat
Whether you’re going for one more day of juice fasting, or if you are ready to ease your way out of this transformative cleansing experience – I wanted to offer you another tool to help keep you on track with…
Read More
Category: Headlines, Spring Cleanse
Tags: cleansing breath, cleansing yoga, detox, easy yoga poses, gentle yoga, Holistic Health, inspiration, natural wellness, self care, spring cleanse, yoga for detox
At our Juicing & Smoothie party last Sunday, we got to make and taste this amazing and delicious green smoothie. When you’ve simplified your diet, and dedicated these two days to liquids – fresh juiced vegetables and fruit and broth…
Read More
Category: Headlines, Spring Cleanse
Tags: allergen free recipes, chia, flaxseed, gluten free recipes, green smoothie recipe, healthy smoothies, hemp seeds, navitas daily boost, navitas organic daily superfood boost, organic smoothie recipes, spring cleanse, vegan friendly recipes
If you’ve been following our cleanse and made it to day 3, I’m guessing you may be experiencing one or more of the following: headaches body aches fatigue irritability hot flashes chills inability to focus These symptoms are your body’s…
Read More
Category: Headlines, Spring Cleanse
Tags: addiction withdrawl, castor oil, castor oil packs, cleansing, detoxification, fasting, gallbladder cleanse, gentle cleansing, grapefruit juice, how to do a castor oil pack, how to do a spring cleanse, how to prevent gallstones, liver cleanse, natural cure for gallstones, olive oil, self care, spring cleanse