The Holistic Homestead
Health Starts at Home
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Gentle Yoga, Joyful Cleansing
If you haven’t guessed by now, self-love, cleansing as self-care and sound preventative medicine go hand-in-hand. In addition to considering these general guidelines, and trying this daily tonic, the gentle yoga outlined below improves circulation and digestion during your spring…
Read MoreClean Livin’ for your Spring Cleanse
Spring is here! Are you cleansing? Our bodies naturally accumulate toxins and waste by-products during the slow, and sedentary winter months. Now is the time to give your body a fresh start on the year by cleaning out the nooks…
Read MoreSpring Cleanse starts TOMORROW! Here are some tools to get ready
Spring Cleanse 2016: Body, Speech & Mind is shaping up to be the most holistic cleanse we’ve had here at the Homestead ever. Ironic, I know. But the emphasis is usually on cleansing just the body – eschewing certain foods,…
Read MoreDon’t give up! 13 ways to keep your cleanse joyful
Whether you are doing a one day, three day or ten day cleanse, detoxifying is not without it’s challenges. It’s kinda like signing up for a yoga class, and you finally go, and half-way through it you are sweating and…
Read MoreEverything that holistic cleansing is NOT
It really is amazing to do a Google search for “spring cleansing.” The sheer volume of results is enough to make the stomach turn. The most criminal thing about the cleansing hype are the profit margins of “cleanse-in-a-box” marketing. Seriously,…
Read MoreOh my aching gallbladder! (A true story)
Our gallbladders are amazing little organs. Weighing-in at just over 2 ounces, and less than 4 inches long by 2 inches wide (that’s on the larger side…) the gallbladder holds onto bile created by the liver. When the bile is…
Read MoreThree levels of joyful cleansing – what’s yours?
There is no such thing as “one-size-fits-all” in diet, health, lifestyle…anything! So, I’m never going to recommend that everyone MUST try this or that product or cleansing protocol. Instead, I want to help you customize your cleanse this year by…
Read MoreYou definitely need to cleanse this Spring if…
I love skeptics. They keep me on my toes. They keep me real, they keep my feet on the ground, my head out of the clouds. They say to me, “Why should I cleanse? I’m not sick!” or, “Who are…
Read MoreMy 9 tried-and-true tips for a successful Spring cleanse
Melting snow, rising sap, budding trees…spring! Do you feel it in your bones…that restless energy calling you outside? Digging in the snow, on a treasure hunt for those first adventurous seedlings to burst into the full sun? Daring to go…
Read MoreNEW WINTER HOURS:
| Monday: | Closed |
| Tuesday: | Closed |
| Wednesday: | 10:00 am – 4:00 pm |
| Thursday: | 10:00 am – 4:00 pm |
| Friday: | 11:00 am – 5:00 pm |
| Saturday: | 11:00 am – 5:00 pm |
| Sunday: | 11:00 am – 5:00 pm |
LOCATION:
972 Golden Gate Canyon Rd.
Black Hawk, Co 80422
CONTACT:
303.582.3001
connect@theholistichomestead.org
Curbside and Delivery Options, email or call for more information.
