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Yellow Bananas in Colorado in January?

Ever wonder how the world’s most ubiquitous fruit ends up on your grocery shelves? This article may make you think twice before buying bananas.

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An Ounce of Prevention…

Preventative medicine is the best medicine and the foundation of prevention is education.  Education about health promotion and disease prevention, called health literacy, is how much you know about health and how you use that knowledge.  What do you know…

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