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7 Natural Remedies for the Flu

Posted on January 8, 2018 by The Holistic Homestead

Public health officials base their forecast on the Southern Hemisphere’s flu season from the previous summer – and they’re all saying THIS winter’s flu forecast is worse than usual. That’s also how they usually develop the current years’ vaccine –…

Category: Apothecary, Dr. Mom, Headlines Tags: adaptogenic herbs, Dr. Gregory Pais, flu season 2017, flu season 2018, health benefits of garlic, herbal remedies, Naturopathy, nutritional healing, vitamin c, vitamin D, zinc

How to beat cabin fever

Posted on March 1, 2017 by The Holistic Homestead

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I recently asked some of the local, holistic practitioners in our area to weigh in on the phenomenon of Cabin Fever, Winter Blues, and Seasonal Affective Disorder (SAD). Aiyanah of Intuitive Evolution in Black Hawk has first-hand experience with SAD:…

Category: Headlines, Here's to your Health! Tags: aiyanah, alpine botanicals, cabin fever, Colorado, dynamic roots, eagle's gift reiki, expert advice on cabin fever, Herbalism, homeopathy, intuitive evolution, midwife, natural remedies for cabin fever, natural remedies for SAD, nutritional supplements, SAD, seasonal affective disorder, seasonal depression, vitamin D, winter depression, winter doldrums