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7 Natural Remedies for the Flu

Public health officials base their forecast on the Southern Hemisphere’s flu season from the previous summer – and they’re all saying THIS winter’s flu forecast is worse than usual. That’s also how they usually develop the current years’ vaccine –…

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How to beat cabin fever

I recently asked some of the local, holistic practitioners in our area to weigh in on the phenomenon of Cabin Fever, Winter Blues, and Seasonal Affective Disorder (SAD). Aiyanah of Intuitive Evolution in Black Hawk has first-hand experience with SAD:…

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