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Winter Retreat Day 2: Just Breathe

crop person showing smartphone with title on screen

Enjoy two videos recorded exclusively for our Winter Retreat, to guide you in achieving peace, balance, and resilience. Bonus video at the end!

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Self-care on summer vacation: Just do it

A client of mine recently traveled to South-east Asia with her husband and two kiddos. Before she left, we packed a holistic self-care kit that included: Homeopathic Nux Vomica for nausea and vertigo Homeopathic Cocculus for jet lag and travel…

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