A few months ago I received a grant to become a certified Youth Mental Health First Aid instructor. The week-long training was intense, heart-breaking and eye-opening. It was heart-breaking to consider the fact that 1 in 5 young people between…
Read MoreHi Friends, I just spent the last five days in an intensive training to become a Youth Mental Health First Aid instructor! The training was incredible – I learned so much more than I have gleaned from many books, I…
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