One of my favorite programs that we offer to the community is called Hands On Health for Kids! We bring song, dance, and messy, hands-on fun to local schools, after-school programs, summer camps, and library programs to help kids learn about their bodies and how to take care of them.

I wrote this song, inspired by Raffi’s “Something in my shoe”, with a First Aid twist: R = rest, I = ice, C = compression, and E = elevation. Anytime you get an owie, or a bump, or bruise, remember this song and RICE it!