Enjoy two videos recorded exclusively for our Winter Retreat, to guide you in achieving peace, balance, and resilience. Bonus video at the end!
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Category: Winter Retreat
Tags: alternate nostril breathing, ayurveda, cleansing yoga, CSU extension office, david frawley, Dimple Drops, diy, essential oil diffuser, essential oils, Fulcrum Flow Yoga, hatha yoga, holistic healing, Holly Lanthier, Jennifer Cook, make it from scratch, nadi shodhana, pranayama, sprituality & health, winter retreat, yoga, yoga for cleansing, yoga while travelling
I submitted this letter about a month ago to our local paper, but they told me it’s too long for print. (Fair enough.) I wrote “A letter from a thistle” as a passionate plea for peace after reading “How to…
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Category: Apothecary, Headlines
Tags: artichokes, bull thistle, canada thistle, Colorado noxious weeds, CSU extension office, dandelion, eat the weeds, edible weeds, foraging, gilpin county colorado, herbal medicine, Irene Shonle, lambsquarter, leafy spurge, musk thistle, noxious weeds, thistles, wild edible food, wild food