Spring Cleanse 2016: Body, Speech & Mind is shaping up to be the most holistic cleanse we’ve had here at the Homestead ever. Ironic, I know. But the emphasis is usually on cleansing just the body – eschewing certain foods,…
Read MoreYonder younger years, when I was a wee one curious about all things in the natural world, I was full of quarrelous quandries for my poor mum: “What is superfluous?” “What does ironic mean?” “How would you explain redundant to…
Read MoreHopefully your spring cleanse has inspired you to eat lighter and cleaner so you can enjoy radiant health and vitality year-round. After a cleanse, I like to keep my diet light in saturated fats, free from dairy and refined carbohydrates….
Read MoreThe Holistic Way is about more than just health and wellness, it is about living from the source of your overall well-being, your in-dwelling spiritual nature (call it spirit, soul, enlightened nature, Buddha, or whatever…). A three-day cleanse is your…
Read MoreOur gallbladders are amazing little organs. Weighing-in at just over 2 ounces, and less than 4 inches long by 2 inches wide (that’s on the larger side…) the gallbladder holds onto bile created by the liver. When the bile is…
Read MoreI love skeptics. They keep me on my toes. They keep me real, they keep my feet on the ground, my head out of the clouds. They say to me, “Why should I cleanse? I’m not sick!” or, “Who are…
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