The Holistic Homestead
Health Starts at Home
Category: Spring Cleanse
Cleansing is more than green smoothies…
When you think about “Spring Cleansing” what typically comes to mind is a harsh dietary regimen of green smoothies, fiber drinks, sour vinegar, and some kind of strange concoction with cayenne pepper and lemon juice. But here at the Homestead,…
Read MoreClean Livin’ for your Spring Cleanse
Spring is here! Are you cleansing? Our bodies naturally accumulate toxins and waste by-products during the slow, and sedentary winter months. Now is the time to give your body a fresh start on the year by cleaning out the nooks…
Read MoreLast chance to register for Spring Cleanse 2016: Body, Speech & Mind
Our cleanse begins tomorrow! Hooray! Are you dancing for joy with me? No…? “Cleansing is such a drag.” – Not with the Homestead! Here at the Homestead, you will not go hungry, you will not be starving yourself, you will…
Read MoreDeepak Chopra wants to know, “What are you hungry for?”
I wish I had 100 copies of this book. After giving a copy to each of my family members, friends and clients, and then donating a copy to my local library, I would save the last three copies for myself:…
Read MoreSpring Cleanse starts TOMORROW! Here are some tools to get ready
Spring Cleanse 2016: Body, Speech & Mind is shaping up to be the most holistic cleanse we’ve had here at the Homestead ever. Ironic, I know. But the emphasis is usually on cleansing just the body – eschewing certain foods,…
Read MoreReady, set, CLEANSE!
It’s springtime again at the Homestead, which at this elevation means a mix of snow, ice and mud with the occasional hail storm. But already we can see tiny green sprouts poking up through the thinning frost and birdsongs echoing…
Read MoreFood is medicine and the other way ’round
Let thy food be thy medicine and thy medicine be thy food. – Hippocrates (460-377 BC) Younger, stronger bodies seem to utilize every last calorie to the fullest – only now that I’m in my 30’s am I appreciating the…
Read More5 more cleansing recipes by popular demand!
Hopefully your spring cleanse has inspired you to eat lighter and cleaner so you can enjoy radiant health and vitality year-round. After a cleanse, I like to keep my diet light in saturated fats, free from dairy and refined carbohydrates….
Read MoreEnding your cleanse the Holistic Way
The Holistic Way is about more than just health and wellness, it is about living from the source of your overall well-being, your in-dwelling spiritual nature (call it spirit, soul, enlightened nature, Buddha, or whatever…). A three-day cleanse is your…
Read More5 light and delicious recipes to end your cleanse
How you end a cleanse is far more important than how you started it. If you’ve managed to cut out coffee, sugar, alcohol and saturated fats for a few days, the LAST thing you should do is dive right back…
Read MoreNEW WINTER HOURS:
| Monday: | Closed |
| Tuesday: | Closed |
| Wednesday: | 10:00 am – 4:00 pm |
| Thursday: | 10:00 am – 4:00 pm |
| Friday: | 11:00 am – 5:00 pm |
| Saturday: | 11:00 am – 5:00 pm |
| Sunday: | 11:00 am – 5:00 pm |
LOCATION:
972 Golden Gate Canyon Rd.
Black Hawk, Co 80422
CONTACT:
303.582.3001
connect@theholistichomestead.org
Curbside and Delivery Options, email or call for more information.
