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Spring Cleanse BONUS recipe!

Posted on April 10, 2021 by The Holistic Homestead

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Check out this happy accidental kale salad recipe!

Category: Spring Cleanse Tags: gluten free, kale salad, pay what you can cafe, recipes, spring cleanse, vegan

Spring Cleanse Day 3: My top 5 essential cleansing routines

Posted on April 10, 2021 by The Holistic Homestead

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These five Ayurvedic routines are easy to incorporate into your day, and will give your cleanse a gentle boost!

Category: Spring Cleanse Tags: 2020, abhyanga, adrenal fatigue, ayurveda, banyan botanicals, dinacharya, dosha, Headlines, idiopathic siezures, nasya, neti, pranayama, self care, self massage, spring cleanse, stress, yoga

Spring Cleanse 2021 Day 2: Use what you have

Posted on April 10, 2021 by The Holistic Homestead

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sliced avocado fruit and green vegetable on white chopping board

Here are five secret ingredients that you already have to make the most of your Spring Cleanse.

Category: Headlines, Spring Cleanse Tags: cleansing breath, exercise, free spring cleanse, fresh air, Headlines, hydration, journaling prompts, nadi shodhana, sleep, spring cleanse, writing exercises

Spring Cleanse 2021 Day 1: Start where you are

Posted on April 9, 2021 by The Holistic Homestead

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How do you know where to start with a cleanse? Which detox program is the best for your constitution? Read on to find out!

Category: Headlines Tags: Apple Cider Vinegar, ayurveda, deepak chopra, detox diet, dosha quiz, Headlines, Holistic Health, online cleanse, spring cleanse

Spring Cleanse 2021: Do you hate “cleansing”?

Posted on April 6, 2021 by The Holistic Homestead

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I hate cleansing. But I know it’s good for me. Read why I stopped cleansing to lose weight, and started cleansing as a way to nourish and love myself.

Category: Headlines, Spring Cleanse Tags: bulimia, detoxification, eating disorders, everyday detox, Headlines, lose weight, national eating disorders association, orthorexia, orthorexia nervosa, self esteem, self love, spring cleanse

Announcing 2020 Events!

Posted on January 18, 2020 by The Holistic Homestead

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Announcing our 2020 community events! Join us online and in the community for events and workshops that empower and inspire.

Category: Headlines, Here's to your Health!, Spring Cleanse, Winter Retreat Tags: building healthy communities, eventbrite, gilpin county, grand opening, health and wellness, healthy food, homestead market, spring cleanse, tea parties, winter retreat

Spring Cleanse Day 5: Gentle Yoga for Detoxification

Posted on March 29, 2018 by The Holistic Homestead

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Whether you’re going for one more day of juice fasting, or if you are ready to ease your way out of this transformative cleansing experience – I wanted to offer you another tool to help keep you on track with…

Category: Headlines, Spring Cleanse Tags: cleansing breath, cleansing yoga, detox, easy yoga poses, gentle yoga, Holistic Health, inspiration, natural wellness, self care, spring cleanse, yoga for detox

Spring Cleanse Day 4: the BEST green smoothie!

Posted on March 28, 2018 by The Holistic Homestead

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At our Juicing & Smoothie party last Sunday, we got to make and taste this amazing and delicious green smoothie. When you’ve simplified your diet, and dedicated these two days to liquids – fresh juiced vegetables and fruit and broth…

Category: Headlines, Spring Cleanse Tags: allergen free recipes, chia, flaxseed, gluten free recipes, green smoothie recipe, healthy smoothies, hemp seeds, navitas daily boost, navitas organic daily superfood boost, organic smoothie recipes, spring cleanse, vegan friendly recipes

Spring Cleanse Day 3: What’s for dinner?

Posted on March 27, 2018 by The Holistic Homestead

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If you’ve been following our cleanse and made it to day 3, I’m guessing you may be experiencing one or more of the following: headaches body aches fatigue irritability hot flashes chills inability to focus These symptoms are your body’s…

Category: Headlines, Spring Cleanse Tags: addiction withdrawl, castor oil, castor oil packs, cleansing, detoxification, fasting, gallbladder cleanse, gentle cleansing, grapefruit juice, how to do a castor oil pack, how to do a spring cleanse, how to prevent gallstones, liver cleanse, natural cure for gallstones, olive oil, self care, spring cleanse

Spring Cleanse Day 2: What’s for lunch?

Posted on March 26, 2018 by The Holistic Homestead

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This is shaping up to be the most delicious cleanse ever…who knew? There are so many myths about cleansing: you have to starve yourself, it’s painful – even dangerous, you have to pay hundreds of dollars for a pre-packaged cleanse…

Category: Headlines, Spring Cleanse Tags: colorful food, diabetes, healthy eating, healthy recipes, heart disease, miso soup, obesity, organic wild rice, plant based diet, recipes for cleansing, spring cleanse, USDA recommendation

The Holistic Homestead

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Spring Cleanse BONUS recipe!

Spring Cleanse Day 3: My top 5 essential cleansing routines

Spring Cleanse 2021 Day 2: Use what you have

Spring Cleanse 2021 Day 1: Start where you are

Spring Cleanse 2021: Do you hate “cleansing”?

Announcing 2020 Events!

Spring Cleanse Day 5: Gentle Yoga for Detoxification

Spring Cleanse Day 4: the BEST green smoothie!

Spring Cleanse Day 3: What’s for dinner?

Spring Cleanse Day 2: What’s for lunch?

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